PADDLING CLASSES
Reserve your spot today at one of the following classes:
- Ladies Paddle Fit: A 1 hour 30 min paddling fitness training class focusing on strength, power and endurance work outs whilst incorporating paddling specific core exercises. Sessions will also focus on technique and will vary in intensity.
- Ocean Paddle Fit: A 1 hour 30 min paddle session developing an eye for swell catching. The Fitness training class focusing on strength, power and endurance work.
- Paddle Fit: A 1 hour 30 min paddling fitness training class focusing on strength, power and endurance work outs whilst incorporating paddling specific core exercises. Sessions will also focus on technique and will vary in intensity. Reflect upon your technique and utilise our expertise to master the perfect paddling stroke.
- Contact us to register your interest for the next class.
TECHNIQUE TUITION
Ocean Paddle Fit
Ocean Paddle Fit is our regular training squad that paddles every Wednesday & Friday at Noosa. Paddling in a group environment is not only more enjoyable but greatly assists in improving your speed and skills. Our training methodology is very practical, easy to follow and designed to work for all levels of paddlers. Ocean Paddle Fit key focus areas are:
- Paddle fitness
- Improving technique
- Improving ocean surf skills
- Improving race times